Have you ever felt the weight of your humanity? Maybe you’ve come to know your fragile nature intimately? Imagine, in that moment of vulnerability, you make a decision to seek community. You walk in on bruised feet hoping to find someone to trust. This is a discussion about becoming that trustworthy community while maintaining boundaries.

We all have seasons of stress, fear, and anxiety. In those times you may feel the weight of making impactful decisions, the pressure to “do the right thing,” or the fear of how your decisions and emotions might impact your future. All these feelings and more can lead to heightened emotional distress. With the increasing … Continue reading Finding Calm in Anxious Times