In Person: Qigong with Jean Spohn pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves … Continue reading Mindful Embodiment: Qigong (in person) & Yoga (on Zoom)
In person: Accessible Swing Dance Basic Lesson Please join Lua Wolf for their first swing dance teaching experience! They write, “I have been swing dancing for seven years. I started dancing with Tri-Town Swing in Kennewick Washington, and decided to move to this area once I realized that Kennewick does not offer enough dancing for … Continue reading Swing Dance for Every Body (in person) & Pair Sharing (on Zoom)
We will start our Joyful Connection Series on June 30th . Miriam Woito will begin the service briefly in the sanctuary with a meditation, chanting, and Margret Knasiak will play her crystal bowl. We will then go to the welcome room to create a piece of Neurographic art. This is a very simple yet powerful … Continue reading Neurographic Art
